Target muscles: obliques, hips
Props: sliders (opt), weights

Target muscles: lower body
Props: band

Target muscles: lower body, abs
Props: none

Target muscles: arms focus
Props: weights, ball

Target muscles: abs focus
Props: ball

Target muscles: biceps, posterior chain
Props: weights, ball

Target muscles: balance focus
Props: ball, band

Target muscles: booty, triceps
Props: ball, weights

Target muscles: triceps, obliques, inner thighs
Props: 1 heavier weight, ball, mat

Target muscles: full body, hips, biceps
Props: weights (lower weight), barre support, mat

Target muscles: cardio, abs
Props: mat

Target muscles: chest, triceps, thighs, booty
Props: weights, barre, mat, pilates ball

target muscles: full body
props: weights, ball, mat

target muscles: calves, chest, front body
props: light weights, regular weights, mat, barre/counter

target muscles: triceps, booty, abs
props: resistance band, 1 weight, 1 slider, mat

target muscles: chest, hips/booty, abs
props: light weights, heavy weights, ball, band, mat

target muscles: back, calves, lower body
props: band, mat

target muscles: triceps, booty
props: weights, mat, band/towel

Target muscles: biceps, hamstrings, abs
Props: weights, resistance band, barre/alternative, mat

Target muscles: upper body, calves, thighs,
Props: weights, small resistance ball, barre

Target muscles: biceps, shoulders, booty, all the abs
Props: weights, mat

Target muscles: lower body
Props: 1 weight, resistance band, mat, barre/chair

Target muscles: thighs, hamstring, back
Props: weights, resistance band, ball, barre/chair

Target muscles: chest, thighs, calves
Props: weights, resistance band, barre/chair