Live stream preview
Sweat + Sculpt | 30 mins | full body
Sweat + Sculpt
•
32m
Target muscles: upper body, calves, thighs,
Props: weights, small resistance ball, barre
Up Next in Sweat + Sculpt
-
Sweat + Sculpt | 30 mins | full body ...
Target muscles: biceps, shoulders, booty, all the abs
Props: weights, mat -
Sweat + Sculpt | 30 mins | lower body
Target muscles: lower body
Props: 1 weight, resistance band, mat, barre/chair -
Sweat + Sculpt | 30 mins | back + thighs
Target muscles: thighs, hamstring, back
Props: weights, resistance band, ball, barre/chair
