Live stream preview
Sweat + Sculpt | 30 mins | lower body
Sweat + Sculpt
•
41m
Target muscles: lower body
Props: 1 weight, resistance band, mat, barre/chair
Up Next in Sweat + Sculpt
-
Sweat + Sculpt | 30 mins | back + thighs
Target muscles: thighs, hamstring, back
Props: weights, resistance band, ball, barre/chair -
Sweat + Sculpt with Emily 4
Target muscles: chest, thighs, calves
Props: weights, resistance band, barre/chair -
'Barretenders' fav songs' Sweat + Scu...
2021 Barretenders' fav songs playlist!
Target muscles: chest, back, hips, abs
Props: weights (lower weight), resistance band, barre/chair