Live stream preview
Sweat + Sculpt | 30 mins | back + lower body
Sweat + Sculpt
•
29m
target muscles: back, calves, lower body
props: band, mat
Up Next in Sweat + Sculpt
-
Sweat + Sculpt | 30 mins | triceps + ...
target muscles: triceps, booty
props: weights, mat, band/towel -
Sweat + Sculpt | 30 mins | biceps + hams
Target muscles: biceps, hamstrings, abs
Props: weights, resistance band, barre/alternative, mat -
Sweat + Sculpt | 30 mins | full body
Target muscles: upper body, calves, thighs,
Props: weights, small resistance ball, barre
