Live stream preview
Sweat + Sculpt | 45 mins | triceps + obliques
Sweat + Sculpt
•
40m
Target muscles: triceps, obliques, inner thighs
Props: 1 heavier weight, ball, mat
Up Next in Sweat + Sculpt
-
Sweat + Sculpt | 45 mins | full body ...
Target muscles: full body, hips, biceps
Props: weights (lower weight), barre support, mat -
Sweat + Sculpt | 45 mins | cardio + abs
Target muscles: cardio, abs
Props: mat -
Sweat + Sculpt | 45 mins | full body
Target muscles: chest, triceps, thighs, booty
Props: weights, barre, mat, pilates ball