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Sweat + Sculpt | 30 mins | full body + abs
Sweat + Sculpt
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33m
Target muscles: biceps, shoulders, booty, all the abs
Props: weights, mat
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Props: 1 weight, resistance band, mat, barre/chair -
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Sweat + Sculpt with Emily 4
Target muscles: chest, thighs, calves
Props: weights, resistance band, barre/chair
