Live stream preview
Sweat + Sculpt | 30 mins | full body
Sweat + Sculpt
•
32m
target muscles: calves, chest, front body
props: light weights, regular weights, mat, barre/counter
Up Next in Sweat + Sculpt
-
Sweat + Sculpt | 30 mins | triceps + ...
target muscles: triceps, booty, abs
props: resistance band, 1 weight, 1 slider, mat -
Sweat + Sculpt | 30 mins | chest + hips
target muscles: chest, hips/booty, abs
props: light weights, heavy weights, ball, band, mat -
Sweat + Sculpt | 30 mins | back + low...
target muscles: back, calves, lower body
props: band, mat