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Sweat + Sculpt with Emily 4
Sweat + Sculpt
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37m
Target muscles: chest, thighs, calves
Props: weights, resistance band, barre/chair
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Target muscles: chest, back, hips, abs
Props: weights (lower weight), resistance band, barre/chair -
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Target muscles: back, thighs
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Target muscles: chest, back, hips, abs
Props: weights (lower weight), resistance band, barre/chair
