Live stream preview
Sweat + Sculpt | 30 mins | biceps + hamstrings
Sweat + Sculpt
•
31m
props: weights, resistance band, barre/stability, mat
target muscles: biceps, hamstrings
Up Next in Sweat + Sculpt
-
Sweat + Sculpt | 15 mins | full body
props: pilates ball, resistance band, mat
target muscles: full body -
Sweat + Sculpt | 30 mins | lower body
target muscles: alllll the lower body
props: mat, weights -
Sweat + Sculpt | 30 mins | back + booty
target muscles: back, booty, abs
props: weights, resistance band, mat