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Sweat + Sculpt | 15 mins | full body
Sweat + Sculpt
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16m
props: pilates ball, resistance band, mat
target muscles: full body
Up Next in Sweat + Sculpt
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Sweat + Sculpt | 30 mins | lower body
target muscles: alllll the lower body
props: mat, weights -
Sweat + Sculpt | 30 mins | back + booty
target muscles: back, booty, abs
props: weights, resistance band, mat -
Sweat + Sculpt | 30 mins | back + thighs
target muscles: back, thighs, abs
props: mat, resistance ball, heavy weights
