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Sweat + Sculpt with Emily 3
Sweat + Sculpt
•
38m
Target muscles: back, thighs
Props: weights, pilates ball, barre/chair
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Props: weights (lower weight), resistance band, barre/chair -
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Target muscles: triceps, booty
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Sweat + Sculpt with Danica 35
Target muscles: upper body
Props: heavier weights
