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Sweat + Sculpt with Jules 8
Sweat + Sculpt
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30m
Target muscles: full body
Props: weights
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Sweat + Sculpt with Elisha 22
Target muscles: back, booty
Props: ball, heavier weights, light band -
Sweat + Sculpt with Danica 34
Target muscles: hamstrings, biceps
Props: barre, 1 heavy weight -
Groove + Sculpt 2 with Maria
Target muscles: cardio focus
Props: none
*sneakers recommended*
