Skip to main content

Live stream preview

Watch this video and more on Fit Project TV

Watch this video and more on Fit Project TV

Start your free trial

Already subscribed? Sign in

Sweat + Sculpt | 30 mins | cardio

Sweat + Sculpt • 32m

Target muscles: cardio focus
Props: light band

Up Next in Sweat + Sculpt

32:02

Sweat + Sculpt | 30 mins | arms

Sweat + Sculpt | 30 mins | arms

Target muscles: arms focus
Props: weights
31:17

Sweat + Sculpt | 30 mins | low body

Sweat + Sculpt | 30 mins | low body

Target muscles: lower body
Props: weights
30:28

Sweat + Sculpt | 30 mins | booty + ob...

Sweat + Sculpt | 30 mins | booty + ob...

Target muscles: booty, back, obliques
Props: weight, band or towel