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Sweat + Sculpt with Jules 8
A Very Merry Fit Challenge
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30m
Target muscles: full body
Props: weights
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Sweat + Sculpt with Elisha 22
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Props: ball, heavier weights, light band -
Sweat + Sculpt with Danica 34
Target muscles: hamstrings, biceps
Props: barre, 1 heavy weight -
Sweat + Sculpt with Elisha 21
Target muscles: arms, core
Props: small ball, weights