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Sweat + Sculpt with Elisha 22
A Very Merry Fit Challenge
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35m
Target muscles: back, booty
Props: ball, heavier weights, light band
Up Next in A Very Merry Fit Challenge
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Sweat + Sculpt with Danica 34
Target muscles: hamstrings, biceps
Props: barre, 1 heavy weight -
Sweat + Sculpt with Elisha 21
Target muscles: arms, core
Props: small ball, weights -
Groove + Sculpt 2 with Maria
Target muscles: cardio focus
Props: none
*sneakers recommended*
