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Groove + Sculpt 2 with Maria
A Very Merry Fit Challenge
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32m
Target muscles: cardio focus
Props: none
*sneakers recommended*
Up Next in A Very Merry Fit Challenge
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Sweat + Sculpt with Jules 7
Target muscles: lower body, core
Props: ball, weights -
Sweat + Sculpt with Emily 1
Target muscles: biceps, thighs
Props: ball, weights
