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sweat + sculpt | 30 mins | booty + back
30 mins: Sweat + Sculpt
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33m
target muscles: booty, back, abs
props: weights (heavier), mat, band, mini ball
Up Next in 30 mins: Sweat + Sculpt
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Sweat + Sculpt | 30 mins | biceps + h...
props: weights, resistance band, barre/stability, mat
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Sweat + Sculpt | 30 mins | lower body
Target muscles: lower body
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Sweat + Sculpt | 30 mins | full body ...
Target muscles: biceps, shoulders, booty, all the abs
Props: weights, mat
