Up Next in Sweat + Sculpt

• 

  32:30

  Sweat + Sculpt with Elisha 23

  Sweat + Sculpt with Elisha 23

  Target muscles: cardio, low body
  Props: weights

• 

  32:06

  Sweat + Sculpt with Rachel 30

  Sweat + Sculpt with Rachel 30

  Target muscles: booty and extra core
  Props: small ball, weights

• 

  39:12

  Pilates HIIT 2 with Rachel

  Pilates HIIT 2 with Rachel

  Target muscles: full body
  Props: weights, ball
  *sneakers recommended*