Up Next in Sweat + Sculpt

• 

  32:38

  Sweat + Sculpt with Rachel 24

  Sweat + Sculpt with Rachel 24

  Target muscles: lower body, core
  Props: weights, ball (opt.)

• 

  31:00

  Sweat + Sculpt with Aidan 22

  Sweat + Sculpt with Aidan 22

  Target muscles: cardio, abs
  Props: ball, band

• 

  32:07

  Sweat + Sculpt with Rachel 22

  Sweat + Sculpt with Rachel 22

  Target muscles: deltoids, shoulders, booty
  Props: ball, small ball or towel