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Sweat + Sculpt with Erin 14
Sweat + Sculpt
•
30m
Target muscles: triceps, side booty, hips
Props: small ball (opt.)
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Sweat + Sculpt with Rachel 29
Target muscles: booty, obliques
Props: small ball (opt.) -
Sweat + Sculpt with Danica 30
Target muscles: cardio planks, lower body
Props: band -
Sweat + Sculpt with Danica 29
Target muscles: full body
Props: weights
