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Sweat + Sculpt with Danica 35
A Very Merry Fit Challenge
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31m
Target muscles: upper body
Props: heavier weights
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Sweat + Sculpt with Emily 2
Target muscles: cardio, full body
Props: weights -
Sweat + Sculpt with Elisha 23
Target muscles: cardio, low body
Props: weights -
Sweat + Sculpt with Rachel 30
Target muscles: booty and extra core
Props: small ball, weights