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Sweat + Sculpt | 45 mins | upper body + abs
45 mins: Sweat + Sculpt
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45m
props: weights, mat
target muscles:
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Sweat + Sculpt | 45 mins | Arms focus
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Sweat + Sculpt | 45 mins | biceps + i...
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Sweat + Sculpt | 45 mins | lower body
Target muscles: lower body
Props: slider
