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Sweat + Sculpt | 30 mins | back + booty
30 mins: Sweat + Sculpt
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31m
target muscles: back, booty, abs
props: weights, resistance band, mat
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target muscles: back, thighs, abs
props: mat, resistance ball, heavy weights -
Sweat + Sculpt | 30 mins | booty + bi...
target muscles: biceps, booty, calves
props: heavier weights, barre/stability
