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Hips, hams + glutes stretch with Karen
Stretch with The Stretch Studio YQR
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28m
Join Karen from The Stretch Studio YQR for an incredible lower body stretch! Want more stretch? www.thestretchstudio.ca
target muscles: stretch
props: mat, strap
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Full Body Stretch with Karen 2
Join Karen from The Stretch Studio YQR for an incredible full body stretch! Want more stretch? www.thestretchstudio.ca
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Shoulders + upper body stretch with K...
Join Karen from The Stretch Studio YQR for an incredible upper body stretch! Want more stretch? www.thestretchstudio.ca
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Shoulders, neck + upper body stretch ...
Join Karen from The Stretch Studio YQR for an incredible upper body stretch! Want more stretch? www.thestretchstudio.ca
target muscles: stretch
props: mat, strap
