Stretch with The Stretch Studio YQR
Karen from @the.stretchstudio is here with exclusive 30 minute stretch classes for Fit TV!
Looking for more stretch? Book online with The Stretch Studio at https://app.squarespacescheduling.com/schedule.php?owner=23139550
Enjoy exclusive promos, including daily 60 minute stretch classes!
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Hips, hams + glutes stretch with Karen
Join Karen from The Stretch Studio YQR for an incredible lower body stretch! Want more stretch? www.thestretchstudio.ca
target muscles: stretch
props: mat, strap -
Full Body Stretch with Karen 2
Join Karen from The Stretch Studio YQR for an incredible full body stretch! Want more stretch? www.thestretchstudio.ca
target muscles: stretch
props: mat -
Shoulders + upper body stretch with Karen
Join Karen from The Stretch Studio YQR for an incredible upper body stretch! Want more stretch? www.thestretchstudio.ca
target muscles: stretch
props: mat, strap -
Shoulders, neck + upper body stretch with Karen 2
Join Karen from The Stretch Studio YQR for an incredible upper body stretch! Want more stretch? www.thestretchstudio.ca
target muscles: stretch
props: mat, strap -
Shoulders, neck + upper body stretch with Karen
Join Karen from The Stretch Studio YQR for an incredible upper body stretch! Want more stretch? www.thestretchstudio.ca
target muscles: stretch
props: mat -
Full Body stretch with Karen
Join Karen from The Stretch Studio YQR for an incredible upper body stretch! Want more stretch? www.thestretchstudio.ca
target muscles: stretch
props: mat -
Lower Body stretch with Karen
30 min lower body stretch
No props needed
