Quick Fit Bounce

Short on time? Looking for a little extra spice after your full workout? 15 minutes of Bounce is gonna help clear your mind and still give you the same major health benefits that a full class does (think: bye bye to toxins + feeling sluggish)

16:19

Quick Fit Bounce | 15 mins

Quick Fit Bounce | 15 mins

target muscles: cardio
props: trampoline
16:28

Quick Fit Bounce

Quick Fit Bounce

target muscles: cardio
props: trampoline
15:37

Quick Fit Bounce with Elisha 3

Quick Fit Bounce with Elisha 3

target muscles: cardio
props: trampoline
17:19

Quick Bounce with Elisha 2

Quick Bounce with Elisha 2

Target muscles: cardio
Props: trampoline
15:55

Quick Fit Bounce with Rachel 2

Quick Fit Bounce with Rachel 2

Target muscles: cardio
Props: mini trampoline
15:29

Quick Fit Bounce with Rachel 1

Quick Fit Bounce with Rachel 1

Target muscles: cardio
Props: mini trampoline
18:46

Quick Fit Bounce with Erin

Quick Fit Bounce with Erin

Target muscles: cardio
Props: mini trampoline
18:12

Quick Fit Bounce with Elisha 1

Quick Fit Bounce with Elisha 1

Target muscles: cardio
Props: mini trampoline

Quick Fit Bounce

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Quick Fit Bounce | 15 mins

Quick Fit Bounce

Quick Fit Bounce with Elisha 3

Quick Bounce with Elisha 2

Quick Fit Bounce with Rachel 2

Quick Fit Bounce with Rachel 1

Quick Fit Bounce with Erin

Quick Fit Bounce with Elisha 1