Fit for Fall 'Kindness' Challenge
Join us on September 20th for our Fit TV: Fit for Fall challenge!
We don’t know about you, but we could use a little nudge back into our routine. And we’re here with some freakin awesome nudges ;) We’ve got a couple of surprise classes dropping, and maybe a couple of bonus prize draws.
We’re releasing 4-5 brand new sculpt classes every week for the 4 week Fit for Fall challenge. Your goal? To take each class at least once + complete the Be Kind challenge laid out by your instructor. During each class your instructors will share easy ways to help spread kindness- to the world and back to yourself. We know the days feel heavier now than they ever used to, and you know we believe in the power of kindness. Let’s spread that baby like confetti!
To enter the challenge:
- comment on each class that you complete. Let us know the best part of your day, how that sculpt is feeling, or give us some sass!
- tag us in your social stories! We wanna see you spreading kindness, your at-home fit setup, you kids/dogs/spouses sculpting alongside you.
- you can enter up to 7 times per week however you choose (up to 5 completed class comments and/or up to 4 social stories tagging @fitprojectstudio)
Every Monday morning we’ll draw from the previous week’s entries for the prizes!
The prizes:
- 4x draws of 25% off your next month of Fit TV (2 winners each week)
- 4x draws of 50% off your next month of Fit TV (1 winner each week)
- one final draw of Fit TV for you + a friend for 1 month (2 winners)
-one final draw of Fit TV for you + a friend for 3 months (1 winners)
Please remember to sweat, sculpt, + be kind on the daily,
Your Fit TV crew
-
Sweat + Sculpt with Jules 4
Target muscles: cardio
Props: mnone -
Hip Hop Sweat + Sculpt with Maria 2
Target muscles: full body
Props: weights -
Sweat + Sculpt with Erin 14
Target muscles: triceps, side booty, hips
Props: small ball (opt.) -
Sweat + Sculpt with Rachel 29
Target muscles: booty, obliques
Props: small ball (opt.) -
Sweat + Sculpt with Danica 30
Target muscles: cardio planks, lower body
Props: band -
Sweat + Sculpt with Danica 29
Target muscles: full body
Props: weights -
Sweat + Sculpt with Erin 13
Target muscles: chest, booty
Props: heavy weights -
Sweat + Sculpt with Rachel 28 *EXPLICIT 3*
Target muscles: arms, core
Props: heavy weights -
Sweat + Sculpt with Elisha 19
Target muscles: inner thighs, back
Props: weight, ball, sliders -
Pilates HIIT with Rachel
Target muscles: full body, cardio
Props: weights, *sneakers recommended* -
Sweat + Sculpt with Elisha 18
Target muscles: cardio focus
Props: weights, ball -
Sweat + Sculpt with Rachel 27
Target muscles: chest, side booty
Props: weights, bands -
Sweat + Sculpt with Danica 28
Target muscles: abs
Props: heavy weight, band, ball -
Sweat + Sculpt with Danica 27
Target muscles: balance focus
Props: heavy weight, band -
Sweat + Sculpt with Jules 3
Target muscles: arms, booty, plank focus
Props: weights -
Hip Hop Sweat with Maria
Target muscles: full body
Props: sneakers suggested -
Sweat + Sculpt with Elisha 17
Target muscles: upper body, thighs
Props: weights, heavy weight -
Sweat + Sculpt with Danica 26
Target muscles: biceps, thighs
Props: ball, heavy weight