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Advanced Bounce with Elisha ft Hip Hop beats
Target muscles: cardio
Props: trampoline -
Advanced Bounce with Rachel 1
Target muscles: cardio
Props: mini trampoline -
Advanced Bounce with Elisha - 2000's hits!
42 minutes of sweat on the mini tramp!
Target muscles: cardio
Props: mini trampoline -
Advanced Bounce with Gemma 4
38 minutes of sweat on the mini tramp!
Target muscles: cardio
Props: mini trampoline -
Advanced Bounce with Gemma 3
34 minutes of sweat on the mini tramp!
Target muscles: cardio
Props: mini trampoline -
Advanced Bounce with Erin 2
35 minutes of 80's themed sweat on the mini tramp!
Target muscles: cardio
Props: mini trampoline, weights -
Advanced Bounce with Elisha 2
39 minutes of sweat on the mini tramp!
Target muscles: cardio
Props: mini trampoline -
Advanced Bounce with Gemma 2
33 minutes of sweat on the mini tramp!
Target muscles: cardio
Props: mini trampoline -
Advanced Bounce with Erin 1
35 minutes of sweat on the mini tramp!
Target muscles: cardio
Props: mini trampoline -
Advanced Bounce with Maria 1
33 minutes of sweat on the mini tramp!
Target muscles: cardio
Props: mini trampoline -
Advanced Bounce with Elisha 1
35 minutes of sweat on the mini tramp! We're revisiting the combo from our advanced bounce pop up by client request
Target muscles: cardio
Props: mini trampoline -
Advanced Bounce with Maria + Erin
32 minutes of sweat on the mini tramp!
Target muscles: cardio
Props: mini trampoline -
Advanced Bounce with Gemma 1
38 minutes of sweat on the mini tramp!
Target muscles: cardio
Props: mini trampoline
