Create your own adventure: press play on our abs-focused add-ons. Please remember to start with a warm up + end with some body happy stretches!
A quick abs sculpt! muscles targeted: low abs props: mat, pilates ball
A quick abs sculpt! muscles targeted: obliques props: mat
A quick abs sculpt! muscles targeted: entire core props: mat
A quick abs sculpt! muscles targeted: low abs, upper abs props: mat, pilates ball