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Sweat + Sculpt | 45 mins | cardio + full body ft Kanye
Target muscles: cardio focus, full body
Props: weights, double bands -
Sweat + Sculpt | 45 mins | front of body
43 minutes of sweat + sculpt!
Target muscles: cardio focus
Props: weights, ball
Target muscles: cardio focus, full body
Props: weights, double bands
43 minutes of sweat + sculpt!
Target muscles: cardio focus
Props: weights, ball